An online directory of graduates and instructors from Southwest Institute of Healing Arts, Southwest Institute of Natural Aesthetics and Spirit of Yoga.

Tag Archives: yoga

Search Results

Like many SWIHA students, Kristin Apodaca’s path to SWIHA was full of trials and tribulations. Nearly seven years ago, Kristin and her family moved to Arizona for her husband’s new job, leaving her family and old life behind in Boca Raton, Florida. On the outside, she had it all: a loving husband, four beautiful and healthy children, a large home and many friend — and yet, as Kristin revealed, she felt like she had no idea who she was as a person. Seven years of being a stay-at-home-mom took their toll on her.She spent that time feeling very resentful towards her husband for having to work such long hours, taking him away from their family and herself. All of these factors led her to a breaking point. “I had lost my identity,” confessed Kristin. After briefly using anti-depressants to help cope with her anxiety and depression, she knew there had …
View Graduate


Taran Emmert was initially going to a fine arts school, yet she couldn’t fathom the idea of waiting six more years until graduation. So, she followed her inner yearning to discover a new path. She always had an interest in massage and yoga, so she checked out four different schools. SWIHA was the last one she checked out, and immediately, it felt like home. While other schools were pushy with their approach, Taran shared how SWIHA felt so different than the others. “My advisor said: Take your time to think about it. Pray about it, let the answers come to you.” In February of 2012, Taran enrolled into the 750-hour professional massage practitioner program, which allowed her enough elective credits to also complete the 200-hour Yoga teacher training. Taran chuckled, then shared how at SWIHA “everybody was a bit different and weird, and it felt like home.” She went on …
View Graduate


Ravynn Rohner is a graduate who has literally transformed her life and humbly taken space in the seat of the teacher. In 2011, Ravynn started doing yoga regularly in her hometown of Casa Grande, Arizona and her teacher was a Spirit of Yoga graduate. Having taken Cranial Unwinding at SWIHA in 2007, she was familiar with the school, and began thinking about taking the 800-hour Yoga Teacher Training Program. “At the time, I was in my fourth debilitating year of Fibromyalgia (full body pain and fatigue), only taking care of my responsibilities for my son and doing yoga; the rest of the time I was in bed, with my Nana being a huge support system at the time. After meeting with Admissions, I was led to enroll in the Mind-Body Wellness Practitioner Program with concentrations in Life Coaching, Polarity, and Yoga. In the back of my mind, I wondered if …
View Graduate


Prior to registering at SWIHA, Jessica Ireland was, in her own words, “barely existing.” “I lacked a post-secondary education, and the 15 years I worked in the finance industry meant nothing while I was applying for employment during the recession. I was struggling to put food on the table and keep a roof over my head, while spiraling further and further into a state of depression.” After receiving a steady stream of rejection letters from potential minimum wage employers, Jessica realized that unless she obtained some form of post-secondary education in an area that was growing throughout North America, she would eventually end up homeless and hungry. Enter SWIHA. “As soon as I discovered SWIHA, I knew that my search for the school and the education I desired was over. I relocated my 3 dogs and myself from Calgary, Alberta Canada to Phoenix, Arizona and haven’t looked back since.” Jessica …
View Graduate


Kathy Koziol had just received her license as a Real Estate agent prior to enrolling at SWIHA. She did the job for just a single day, and immediately knew that she wanted her life to head in another direction. She was ready to fulfill her Dharma, her life’s purpose that she was Divinely designed for. Kathy had held many careers throughout her life: Elementary School Teacher, Army Officer, Hearing Instrument Specialist, Luxury Automobile Sales Consultant, Master Gardener and Stay at Home Mom (which she referred to as “Domestic Goddess). “I was very satisfied with my life and always have been. I cherish every moment of the life given to me,” shared Kathy. “Every experience I had, positive or negative, helped me to lay the foundation of where I am today.” However, she wasn’t satisfied with the path she was heading down from a career perspective. Enter SWIHA. Kathy came to …
View Graduate


Kate Shipp was dreaming: She was stuck inside a building with a bunch of people, and it felt as if there was no way out. Every floor had a door, every door led to stairs which led to more doors and more rooms. She asked people in the rooms why they were there, and they told her they didn’t know, yet they felt they had everything they needed, except a way out of the building. Kate looked up and noticed windows lining the walls. She stood on a table, broke open a window, and escaped, telling everyone that sometimes we have to look to the window within to find or way out. This dream was a subconscious intervention of sorts, inspiring Kate to launch one of her businesses, The Window Within, a holistic wellness business that offering a variety of services including intuitive yoga therapy, energy healing, intuitive coaching and …
View Graduate


Six years ago, Lisa Hecke felt lost. More than that, she was frustrated, angry and unhappy. No longer satisfied in her day job, Lisa found herself hunched over her knees, crying, sobbing, and seeking a new path. She recalls asking aloud for help, gasping through tears and heart wrenching sobs. “Please show me how to be happy again,” she begged the universe. “If I am meant to stay at this job then please show me how to be happy there, but if I am meant to move on then please show me where to go.” Suddenly, Lisa says, in one breath her entire body relaxed. A sense of calm washed over her, and she was finally able to surrender. This surrendering and asking for change was the first step on Lisa’s journey to career transformation. Almost immediately, Lisa began to see great opportunities open up before her very eyes, in …
View Graduate


At age fifteen, Erica Vucich discovered the healing benefits of yoga. She initially began to practice the ancient art form as a way to manage and reverse her scoliosis. After years of practice and healing, Erica came to Southwest Institute of Healing Arts (SWIHA) for yoga teacher training. Going through the teacher training program was a transformational experience. For someone who was shy as a child, teacher training helped Erica learn to open up. “Learning to lead fellow students and eventually actual yoga students through a class was invaluable,” she says. Erica finished her teacher training in 2008, but she wasn’t sure if she wanted to teach. She initially took teacher training for her own personal development and knowledge, to deepen her practice and help her heal. She credits SWIHA with giving her the confidence to go out and teach yoga. “Had I not been a SWIHA student, I don’t …
View Graduate